Resilience & Well-Being Coach for Widows & Caregivers in Peoria, AZ

Nurturing Your Best

When your heart is always giving, it’s easy to forget to care for yourself.

I support caregivers and those who have lost a loved one in rediscovering calm, connection, and a sense of self as they move forward.

Meet Tami Robinson, CPC, ELI-MP

Caregiving and loss are deeply personal to me.

I cared for my husband for 13 years as he battled brain cancer, and I have since navigated the experience of loss and rebuilding life in its aftermath. I understand that grief after caregiving is layered, woven with love, exhaustion, identity shifts, and quiet moments of becoming again.

My coaching offers a supportive space for you to process loss, honor what was, and gently reconnect with meaning, purpose, and even joy.

What is Coaching?

Coaching is a space to pause and breathe.

It is not about fixing you. It's about supporting you as you find your way forward at your own pace in your own way.

If you're a caregiver or a widow, you've likely spent so much time tending to others, holding everything together, or simply surviving what life has asked of you.

Coaching offers a space to reconnect with who you want to be now, not just who you've had to be. Together we'll set goals and work through challenges to gain self-awareness and a renewed sense of direction.

How We’ll Begin Together

Decide Between 1:1 or Group Sessions

Select the format that fits your needs, either personalized one-on-one coaching or a supportive group experience for widows or caregivers.

Connect with Me

For 1:1 coaching, schedule a complimentary discovery call with me. For group sessions, submit a group interest form and I'll contact you to discuss your needs and availability.

Nurture What Comes Next

You've carried so much. You don't have to carry what comes next alone. Let's take the next steps together.

Choose a Program

I offer one-on-one individual coaching sessions for those wanting personalized guidance and group coaching sessions for those who want to meet people on similar journeys.

1:1 Sessions
Individual Coaching
A quiet, dedicated space where everything we explore is centered on you. (In-person or virtual)
Together, we'll gently explore:
The emotional weight you’ve been carrying and what it’s asking of you now
Grief in its many forms, whether you’re living inside it or learning to live beyond it
Staying connected to your loved one in ways that feel meaningful and personal
Your identity through and beyond caregiving or loss (what’s changed, and what still remains)
Navigating daily life, decision-making, and moments of overwhelm with more steadiness
Making space for both the heaviness and the possibility of something lighter
Reconnecting with yourself, at your own pace, in a way that feels honest and sustainable
1:1 coaching is for you if:
You are caring for a loved one or navigating life after losing one
You’ve been strong for a long time, and need a place where you don’t have to be
You’re carrying thoughts and emotions that don’t always have a place to land
You want support that is fully centered on you, not shared with a group
You’re facing decisions, changes, or unknowns and want clarity without pressure
You’re longing for a space that feels steady, personal, and easy to be in
12 Support Group Sessions
The Greenhouse Gathering for Widows
This is a small, thoughtfully guided group experience for women at any stage of widowhood. Dates, times, and location are to be determined based on the interest forms received.
As a group, we'll gently explore:
The changing nature of grief over time
Staying connected to your partner in meaningful ways
Identity after loss, both what’s been lost and what remains
Navigating daily life, loneliness, and emotional overwhelm
Allowing moments of lightness, without guilt
Rebuilding connection, purpose, and possibility
This space is for you if:
Your loss is recent and everything feels unfamiliar
Your loss happened years ago, but parts of it are still tender
You’ve done “a lot of work” but still want a place where you don’t have to carry it alone
You’re looking for support that feels human, not clinical or rushed
12 Support Group Sessions
The Greenhouse Gathering for Caregivers
This is a small, thoughtfully guided group experience for women at any stage of caregiving. Dates, times, and location are to be determined based on the interest forms received.
As a group, we'll gently explore:
The emotional weight of caregiving and how it evolves over time
Balancing care for your loved one with care for yourself
Anticipatory grief and the complexity of holding love, responsibility and uncertainty all at once
Navigating exhaustion, overwhelm, and the invisible load you carry
Creating small moments of rest, presence, and renewal within your day
Staying connected to yourself, not just the role you’re in
This space is for you if:
You are currently caring for a loved one and feeling stretched thin
You’re carrying a lot, and most people don’t fully see or understand it
You’re trying to stay strong, but know you need support too
You feel the emotional weight of what’s happening, even if you rarely say it out loud
You want a space that feels calm, supportive, and pressure-free.

Tami has helped me transform from the inside out... She celebrates my wins with genuine joy, and during the moments when life feels overwhelming or chaotic, she reminds me that I am capable, equipped, and worthy of grace. Her coaching style is warm, unbiased, uplifting, and deeply human... Tami is a beacon of light, hope, and steady support.

Kayla Mohan
Caregiver

Credentials

I am a Certified Professional Coach (CPC) & an ELI Master Practitioner (ELI-MP) through the Institute for Professional Excellence in Coaching (iPEC).

Certified Professional Coach (CPC)

Earners of the Certified Professional Coach (CPC) certification have satisfactorily completed the Institute for Professional Excellence in Coaching (iPEC) Coach Training Program consisting of 160 instruction and practice hours and have passed the final exam in accordance with approved International Coaching Federation (ICF) requirements. Earner demonstrates knowledge and proficiency using iPEC's proprietary method of Core Energy Coaching™ and in core competencies outlined by the ICF.

Energy Leadership™ Index Master Practitioner (ELI-MP)

Earners of the Energy Leadership™ Index Master Practitioner (ELI-MP) certification have completed the Institute for Professional Excellence in Coaching (iPEC) training necessary to coach and debrief clients utilizing this researched, proprietary tool. Earners are proficient in the training, experience, and skills to analyze and interpret the data from the ELI Assessment results and partner with clients to uncover opportunities for deeper awareness, optimal performance, and growth.

Coaching Fundamentals Certificate

The certificate represents 30 training hours, a portion of iPEC's Level 2 Coach Training Program. Participants learn and practice 20+ specific, powerful coaching skills; gain a thorough, working understanding of the 7 Levels of Energy and how to leverage them to transform the way someone approaches their life, work, and relationships; and learn the four main types of energetic blocks to help clients work through obstacles and tap into their greatest potential.

About iPEC

The Institute for Professional Excellence in Coaching (iPEC) is a globally recognized coaching institute and one of the first programs accredited by the International Coaching Federation (ICF). It’s known for its comprehensive, results-oriented training and strong foundation in ethics, deep listening, and lasting transformation.

Get Started

Schedule a Complimentary Discovery Call

In this no-pressure call, we'll explore whether coaching is right for you. You’ll have space to ask questions, share what you’re looking for, and talk through a potential plan that fits your needs.

Thank you, your submission has been received! I will follow-up with you shortly to schedule your discovery call.
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